Meet Our Trainers
Alex Hernandez
Alex began his training career over 15 years ago when he lost 120 lbs. He has interest in bodybuilding, but has expanded his focus into gymnastic strength & flexibility training. Alex practices Shaolin Kung Fu and Sanda.
Rick Medeiros
Rick began training over 5 years ago focusing on weight loss and bodybuilding. His passion is helping others become the best version of themselves through encouragement and accountability